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Cut the sugar

by Bruce Braunstein

Reducing sugar content of commercially prepared foods and beverages will have a larger impact on the health of Americans than other initiatives to cut sugar. Learn more now...

Cut the Coffee

by Bruce Braunstein

Caffeine is an addictive drug. It is hell to get off it and America and the world is addicted. It is one thing that stimulates and supresses the immune system. Learn more how to get offf coffee inside

Deep Breathing

by Bruce Braunstein

Breath is the key to life. Breathing opens the channels to health wealth and wizdom. we will guid you through the limatitations and frustrstations with breath in this guilde